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Preparing meals for a toddler can be frustrating. Many kids at this age tend to prefer a couple of foods while refusing many of the more nutritious options. But there are strategies and techniques you can use to ensure your toddler eats a healthy diet while maintaining a positive attitude towards food.
For the second in our series of talks about childhood health, we will be hosting Kerri Charles, a Registered Dietitian to get tips on how to avoid meal time battles. Kerri will be discussing your toddler’s nutritional needs and will offer tips on meal preparation, shopping and recipe ideas to keep your little one healthy.
Come and learn about how many times you should try to introduce new foods to your toddler and healthy beverage options. Also get ideas for creative ways to introduce new foods and snacks.
The talk will be held at Optimal Care Pediatrics on May 19th from 1-2 p.m. Sessions are free. Visit our Facebook page here to let us know if you are attending. Select “Going” in the event. We look forward to seeing you there.
Location: Optimal Care Pediatrics – 150 SW Chamber Ct., Ste. 101, Port St. Lucie, FL 34986